Comprehensive Nutrition Counseling Program for Weight Loss

1. Initial Consultation & Assessment (60-90 minutes)
The journey begins with an in-depth one-on-one consultation where Camilla will take a detailed health history, including dietary habits, medical conditions, lifestyle factors, and goals. This session is designed to assess your current weight loss challenges and create a personalized plan tailored to your needs.

• Personalized weight loss goals, dietary preferences, and a comprehensive lifestyle assessment to set the foundation for the program.

2. At Home Advanced Functional Lab Testing
Functional laboratory testing will analyzes various aspects of your health that impact weight loss, such as metabolic function, nutrient deficiencies, and inflammation levels. This provides Camilla with a deeper understanding of underlying issues affecting your metabolism and weight.

Functional Testing

• Identifies metabolic or nutritional imbalances that could hinder weight loss.
• Offers a personalized approach based on your unique biochemical markers.
• Helps to detect issues like functional imbalances and oxidative stress that could be contributing to difficulty in losing weight.

• Please note: Results typically take 14 business days to receive.

3. Customized Nutrition Plan
Following the assessment and lab test results, you will receive a customized nutrition plan. This plan will be based on the insights from your functional test and tailored to meet your specific weight loss and health goals. The plan will include meal ideas, portion recommendations, macronutrient breakdowns, and food choices based on your individual needs.

• A comprehensive meal and snack plan focused on whole foods, nutrient density, and balanced energy intake.

4. Follow-Up Sessions (45-60 minutes each)
To ensure progress, the package includes follow-up sessions. During these sessions, you will discuss any challenges or successes, make adjustments to the plan as needed, and review your functional test results to ensure the dietary approach is working effectively.

• Ongoing support, accountability, and optimization of the nutrition plan.

5. Support and Accountability
Between sessions, you will receive continuous email or text support. This may include motivational check-ins, reminders about your goals, answers to questions, and additional resources (recipes, articles, etc.).

• Available throughout the length of the package.

6. Progress Monitoring (Tracking & Adjustments)
Clients will track their weight, physical measurements, and other health markers (like energy levels, sleep, digestion). The dietitian will analyze this data to adjust the program as necessary.

• Ongoing tracking and adjustment over the program's duration.

What is included:

• Initial consultation (60-90 minutes)
• 7 follow-up sessions (45-60 minutes)
• At home advanced functional testing
• Ongoing email/text support
• 10% of nutrition supplements
• Option to book additional follow-ups

• Payment can be made in full or in installments:
  • Full payment: $2,000 
  • Installment plan: 4 monthly payments of $500 

• A 24-hour notice is required for cancellation or rescheduling of any appointment.
• Please note functional tests are non-refundable